Thursday, October 1, 2009

Housework Could Save your Life

We already knew that housework could keep you fit (you can burn up to 250 calories in an hour!) but new research has shown that it can actually cut your risk of getting breast cancer too.

I spotted an article in the Daily Mail which said that women who stay physically active after the menopause are 17% less likely to develop the disease - and scientists prescribe 'moderate to vigorous' activity - such as heavy housework.

Make sure you use the right tools for the job to get the work done efficiently - your house will be sparkling from top to bottom in no time!

Here's the full story -

Daily Mail

Lindsey Taylor - Vileda Clever Clean Team

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